Description
These Unpolished Millets are organically grown and packed in the farms of “Millets Now” the brand owned by “Agrozee Organics Pvt. Ltd.” located at Pune.
Millets are nutritious, gluten-free (non-sticky) and does not form acid, which makes them easily digestible. Low on carbohydrate, high on fibre makes them beneficial for controlling diabetes.
Variety of Indian dishes can be prepared using Millets such as Khichadi, Pulav, Upma etc.
How to cook (as on package):
- Use 3 cups of water per 1 cup millet.
- Rinse millet & then dry roast in pot until toasted & fragrant.
- Add boiling water.
- Cover with lid.
- Lower heat & cook for 20 minutes.
How to Store Millets?
Millets are available as Rice, Rava(Broken Millets) and Flour. The shelf life of millets is less compared to Rice and Wheat since it’s grown, processed and stored naturally.
- To avoid infestation or fungal growth, it is best to buy small quantities. As much as possible, gauge the need of millets per month and buy the amount that is just required.
- Ensure the storage container is airtight stainless steel containers. (Plastic containers is not suggested however if you already have it then use it)
- Millets can also be stored in wooden boxes or glass containers. Glass containers with cork lids are best.
- Make sure you keep the container in a dry place, to avoid any fungal contact and to avoid any chances of mildew or pests.
- Partially filled containers may pick up moisture, so make sure you choose a container of appropriate size.
- Also make sure that you clean the container before replenishing the stocks. Wash, dry under sun and wipe clean before putting the fresh millets from the store.
- If you plan to use it only once or twice a week, it may be ideal to find some place in the refrigerator or even the freezer for better shelf life. (Try to avoid refrigerator if possible, if you buy fresh and limited quantity refrigeration might be unnecessary)
Note : Soak Millets for 4 hours before cooking.
References for Millets (Click to open):
Covid & Millets – Corona Handbook (English)
Covid & Millets – Corona Handbook (Marathi)
Dr Khadar Valli Lifestyle (The Siri Jeevana) (English)
vaibhaviyadav1116 –
Thanks for providing unpolished millets in good price
K.G.Joshi –
Dr. Khader Vali suggested that we try unpolished millets from IFE Store.
Ordering is now being done continuously.
IFE Store provides excellent service and fast deliveries.