Description
Jowar Flour is incredibly versatile and can be used in a variety of recipes. It can be used as a substitute for wheat flour in baked goods such as bread, pancakes, and cookies. It can also be used to make rotis, parathas, and other flatbreads, or as a thickening agent in soups and sauces.
Nutritional Facts (per 100g): Energy 333 kcal, Protein 11g, Carbohydrates 72g, Fat 3.66g, Fiber 12.6g.
Benefits of Jowar Flour (sorghum flour or sorghum atta):
- Gluten-Free: It is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease. It can be used as a substitute for wheat flour in various recipes, allowing individuals to enjoy baked goods and other dishes without worrying about gluten-related health concerns.
- High in Dietary Fiber: Jowar Flour is a rich source of dietary fiber, which is important for digestive health. It promotes regular bowel movements, helps to manage blood sugar levels, and aids in weight management by providing a feeling of fullness, which can help control appetite and prevent overeating.
- Rich in Nutrients: Jowar Flour is packed with essential nutrients such as iron, calcium, magnesium, phosphorus, and B vitamins (thiamin, niacin, and vitamin B6), which are important for overall health and wellbeing. These nutrients play a vital role in supporting energy production, bone health, nerve function, and immune function.
- Low Glycemic Index: Jowar Flour has a low glycemic index (GI), which means it releases sugar into the bloodstream more slowly, resulting in a gradual and steady rise in blood sugar levels. This makes it a suitable option for those managing diabetes or those looking to maintain stable blood sugar levels.
Additional Information: Keep free from direct sunlight, moisture, pest. When open keep in air tight container.
Samruddhi Agro Group is a visionary venture founded by Mrs. Sarojini Tatyasaheb Phadtare and Mr. Tatyashaheb Ramchandra Phadtare, with extensive experience in the food processing, value addition, and marketing industry. This group is committed to promoting the processing and collective marketing of agricultural crops, with a focus on adding value to agricultural produce and bringing prosperity to farmers. It was established to start a revolution against the inorganic and unhealthy food products. It is now a group of 300 + farmers which are registered at Agri department, Govt. of Maharashtra.
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